A 3-hour revitalizing, rejuvenating yoga intensive
Sunday, February 17, 12:15 - 3:15 p.m.
Learn simple ways of approaching each posture, as well as your entire yoga practice, to stay young, beautiful, healthy, and happy for a lifetime.
We will test our breathing, our concentration, and our motivation. We will challenge our mind and heart with meditation in motion so that you can find your own mantra to stay young forever.
