Sep 1, 2011

Rebalancing Hatha Yoga Video Trailer in Full HD

We’ve just uploaded Rebalancing hatha yoga video trailer to YouTube. It’s in Full HD, that is, 1920×1080 pixels. Watch the Trailer Now!

Recover good health and the vitality of youth

Please note that this is a YouTube video, re-encoded and lower quality than the original.

In just a couple of weeks, you can get back in shape, and build the health, strength and flexibility you’ve always wanted. All you need is a yoga mat and about an hour a day.   More >

Aug 1, 2011

You Are Not What You Think You Are

You are not what you think you are. That’s your ego, or your sense of self. There are basically two ways in which you...   More >

Happiness Is a Function of Accepting Things as They Are

Happiness is a function of accepting things as they are. Every time you feel miserable or unhappy, you are either forcing or resisting, or both. In other words...   More >

Jul 28, 2011

Rebalancing, A Hatha Yoga Video

Just wanted to let you know that we’ve released a new yoga video:

REBALANCING
An hour-long Hatha Yoga class with Yogendra and Parvati to help you regain good health and the energy of youth.

Restore lost balance to the body, feelings and mind; build and maintain health, strength and vitality

Restore lost balance to the body, feelings and mind; build and maintain health, strength and vitality.

Meditation tips, yogic principles, quotations from yogic scriptures... all skillfully inwoven with asana instructions.   More >

Watch the Trailer Now!

Universal Laws

Don’t forget to check out the latest maxims.

Everything is true in its own context: In the context of the ground you are standing on not moving, the sun rising in the east and setting in the west...   More >

The subconscious mind opposes everything the conscious mind wants: The subconscious mind is the opposite of the conscious mind. In other words...   More >

You can’t think and be aware at the same time: Verify this for yourself. For five minutes, try remembering the incoming and the outgoing breath...   More >

You cannot continuously remember anything: You cannot continuously remember anything. Sooner or later you will forget. Try...   More >

Pain is a context, or how you interact with experience: Pain is just intense feelings and sensations resisted and made wrong. Calling an...   More >

Feb 17, 2011

Breathing Course on February 20

Learn how to use the breath to free yourself from past pain and release your full energy and ability.   More >

Read an essay on Conscious Connected Breathing. Or buy a lesson in breathing and try the Twenty Connected Breaths at home.