Connected Breathing Course on July 4

The next Conscious Connected Breathing Course is on July 4, 4-7pm.

A breathing pattern... More pleasurable than food or sex. Can be learned in a few hours. 7 times faster than anapanasati yoga, at least 30 times faster than psychoanalysis.   More >

Includes a 20-minute guided vipassana meditation, along with instructions on how to incorporate mindfulness of breathing (anapanasati) and insight (vipassana) meditation into your connected breathing session. That’s two courses for the price of one!   More >