Truths That Are Always True

Remember to check out the latest tips.

The subconscious mind believes everything it’s told: Unlike the conscious mind which measures and compares, the subconscious mind...   More >

As within, so without: “Thoughts are causes and conditions are effects.” In other words, your thoughts are...   More >

Seeing only one side of it at a time: When we look at an object, we can only see one side of it at a time...   More >

Connected Breathing Course on July 4

The next Conscious Connected Breathing Course is on July 4, 4-7pm.

A breathing pattern... More pleasurable than food or sex. Can be learned in a few hours. 7 times faster than anapanasati yoga, at least 30 times faster than psychoanalysis.   More >

Includes a 20-minute guided vipassana meditation, along with instructions on how to incorporate mindfulness of breathing (anapanasati) and insight (vipassana) meditation into your connected breathing session. That’s two courses for the price of one!   More >