Breathing Course on January 16

The next Conscious Connected Breathing Course is on January 16, 4-7pm.

Don’t try to stop or remove the symptoms. You don’t need to make them right, but at least don’t make them wrong. Relax into them and go on breathing. You know you’re resisting it because you’re not feeling it. The fastest (and most painless) way to get past this autonomic resistance is to breathe through it without trying to get rid of it. Open to the pain (or whatever the pattern of energy might be at the moment) and breathe through it. Breathe through it, but don’t push through it. Your breathing should flow.   More >

Includes a 20-minute guided vipassana meditation, along with instructions on how to incorporate mindfulness of breathing (anapanasati) and insight (vipassana) meditation into your connected breathing session. That’s two courses for the price of one!   More >

Breathing Course on December 12

Conscious Connected Breathing Course, December 12, 4-7pm

Based on yogic teachings thousands of years old, Conscious Connected Breathing improves physical, emotional, mental and spiritual well-being, and has now been proven effective by modern medical science. Conscious Connected Breathing purifies not only the body and the energy channels of the body, but the heart and the mind as well. If life feels dumb, or dull, that’s because the body, heart and mind aren’t pure.

Intensely pleasurable, safe, simple, easy to learn, its results are permanent.   More >

Next Breathing Course September 12

Discover how breathing can free you from past pain and release your full energy and ability. Learn how to plug into the inexhaustible reservoir of happiness and power hidden deep within you, and draw from it unceasingly.   More >

Next Breathing Course August 8

Next Breathing Course: August 8

The magic of breathing is that it is both energizing and relaxing at the same time. We breathe to free the life energy in the body, feelings and mind. As we breathe longer, the respiratory rhythm and pattern change frequently, and the energy gets more active and intense. There is a tremendous buildup of energy and emotion. By letting go in breathing, this released energy is transformed. The breathing ends slowly, bringing peace and tranquility, and very often bliss. Eventually, clarity, insight and wisdom will come to you.

Learn how to use the breath to free yourself from past pain and release your full energy and ability.   More >

Truths That Are Always True

Remember to check out the latest tips.

The subconscious mind believes everything it’s told: Unlike the conscious mind which measures and compares, the subconscious mind...   More >

As within, so without: “Thoughts are causes and conditions are effects.” In other words, your thoughts are...   More >

Seeing only one side of it at a time: When we look at an object, we can only see one side of it at a time...   More >

Connected Breathing Course on July 4

The next Conscious Connected Breathing Course is on July 4, 4-7pm.

A breathing pattern... More pleasurable than food or sex. Can be learned in a few hours. 7 times faster than anapanasati yoga, at least 30 times faster than psychoanalysis.   More >

Includes a 20-minute guided vipassana meditation, along with instructions on how to incorporate mindfulness of breathing (anapanasati) and insight (vipassana) meditation into your connected breathing session. That’s two courses for the price of one!   More >

Subconscious Desires Are Stronger than Conscious Decisions

Check out the latest tip:

Subconscious desires are stronger than conscious decisions
You can make any decision you want, but unless the subconscious mind agrees and stands behind it, nothing ever happens...   More >

Next Breathing Course March 28

The next Conscious Connected Breathing Course is on March 28, 4-7pm.

Perceive exactly where and what you’re feeling. Breathe right into that place. Let yourself feel it completely. Let go and feel it all. Keep breathing, and the pain will go away. That’s how one...   More >

Now includes a 20-minute guided vipassana meditation, along with instructions on how to incorporate mindfulness of breathing (anapanasati) and insight (vipassana) meditation into your connected breathing session. That’s two courses for the price of one!   More >

Universal Principles

Don’t forget to check out the latest tips. We’ve uploaded quite a few.

Tip #27:— You can violate man-made laws and you may or may not get away with it. But when you violate any of these natural laws, you...   More >

Tip #31:— The moment you make something wrong, you experience an unpleasant feeling or sensation in the body. To verify this...   More >

Tip #33:— You are not the conscious mind. The conscious mind is just a part, the part of the mind you are identified with, the thinking part. It is like a...   More >

Conscious Connected Breathing

Finally, we are starting a new Conscious Connected Breathing series. Learn how to use the breath to free yourself from past pain and release your full energy and ability.

Sundays, 4-7pm, once a month for six months, Mar. - Aug. 2010.   More >

The Warrior Workout

After a long pause, we are excited to announce our next yoga intensive: The Warrior Workout, a most intense Kundalini Yoga program ever put together. We will push you past your limits to get you the hardest body and the strongest spirit you’ve ever had.

March 21, 4-7pm. Call or email us today to reserve your spot.   More >